What is Excessive Internet Use?
What are the signs of Excessive Internet Use?
What can we do to help our children manage their use of digital devices?
- Talk about the consequences of Excessive Internet Use with your child.
- Set screen time limits, tech-free family times (e.g. meal times) and zones (e.g. bedrooms
- Organise tech-free activities and promote tech-free hobbies
- Promote and role model balanced Internet use.