Cyber Wellness Tip Sheet for Parents (3)

What is Excessive Internet Use?

What are the signs of Excessive Internet Use?

What can we do to help our children manage their use of digital devices?

  1. Talk about the consequences of Excessive Internet Use with your child.
  2. Set screen time limits, tech-free family times (e.g. meal times) and zones (e.g. bedrooms
  3. Organise tech-free activities and promote tech-free hobbies
  4. Promote and role model balanced Internet use.

 

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CW Tip sheet for Parents-Excessive Internet Use 1 of 2

CW Tip sheet for Parents-Excessive Internet Use 2 of 2