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2021 Parents Engagement Workshop

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‘Positive Parent-Child Support System for Children’s Physical and Mental Wellness’ Workshop was conducted through zoom platform on 29 May 2021 conducted by teachers from West Grove Physical Education Department. In this workshop, both parents and students learnt about: 

-       the intertwined roles of physical and mental wellness in our daily lives

-       the holistic concept of wellness and how it is linked for a better quality of life

-       ways to bond with our children through outdoor experiences

-       demonstration of some simple exercises to do at home

 

Attached below are the recorded videos of the different segments of the workshop.

 

1)    The intertwined roles physical and mental wellness in our daily lives

https://www.youtube.com/watch?v=RaKIZsrE6TM

 

2)    Bonding with kids through outdoor experiences

https://www.youtube.com/watch?v=Ve7s1VE53_c

 

3)    Demonstrations of some simple exercises

 a)    5mins seated exercises – West Grove Primary School PE department

https://youtu.be/xUuzxeNUz8k

 b)    5mins standing exercises – West Grove Primary School PE department

https://youtu.be/lOdjabe6UMQ